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Really Smoking Lowers Sperm Quality

You must have heard that smoking can damage all processes and functions in the body, including sperm formation. Then how exactly the effect of smoking on sperm quality and the health of male reproductive organs in general? A cigarette contains more than 7000 chemicals. In addition to being harmful to the lungs and various other organs, the chemicals contained in cigarettes also adversely affect fertility. Sperm Smoker Quality Smoking can reduce the quality of sperm, ranging from concentration, movement, shape, up to sperm-forming material (DNA). This is associated with exposure to various chemicals in cigarettes, such as lead, cadmium, and nicotine, in the male reproductive system. The study found that the sperm concentration of male smokers fell by 23%, sperm moved 13% slower, and abnormal sperm forms were higher in number. This decrease in quality makes it difficult for sperm to fertilize an egg. Sperm DNA damage from smoking is also considered to increase the risk of miscarr
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Aloe Vera Juice, These Benefits and Side Effects

Aloe vera which is processed into many beauty products apparently can also be used as aloe vera juice. Besides being known for its refreshing taste, aloe vera juice also has health benefits. However, there is a risk of side effects of aloe vera juice that you need to know before taking it. Aloe vera or aloe vera plants contain a variety of nutrients that are good for health. Some of the substances contained in aloe vera are sugar, a number of enzymes, vitamins, minerals, sterols, saponins, amino acids, salicylic acid, and special compounds, such as anthraquinones. Various Benefits of Aloe Vera Juice for Health People who have been on an alkaline diet must be familiar with this drink. Aloe vera juice is one of the drinks consumed while undergoing the diet. This is because this juice has alkaline properties, so as to reduce the level of acidity in the body. Apart from being alkaline, aloe vera juice also has a variety of health benefits to the body, namely: 1. Prevent dehydration

Heartburn and Constipation After Drinking Milk, Can Be Sensitive Cow's Milk

Heartburn and constipation are complaints that can occur to anyone. Although it tends not to be a serious problem, this condition can make you feel uncomfortable throughout the day. There are several things that can trigger heartburn and constipation, from eating spicy and oily foods, to consuming cow's milk. If your heartburn and constipation always appear after consuming cow's milk, you should be vigilant. It could be that you are sensitive to cow's milk because of experiencing lactose intolerance or allergic to the content that is in cow's milk. Causes of Heartburn and Constipation after Drinking Cow's Milk Some conditions that can cause you to experience heartburn and constipation after consuming cow's milk, include: Lactose intolerance Lactose intolerance is a condition when the body is unable to break down lactose, which is the sugar found in milk. Someone with this condition does not produce enough lactase enzyme to break down lactose into glu